Massage contributes to full body wellness. It promotes general relaxation and improves circulation of blood and lymph throughout the body. Massage nourishes the skin and helps remove metabolic waste. It improves one’s range of motion and helps alleviate muscle tension and pain. Massage can help with emotional and physical stress and is often recommended as part of a regular program for stress management. Massage has many other benefits to help with various injuries or rehabilitative needs. Choose from any of the massage therapies below or ask about incorporating various massage techniques through integrated bodywork to suite your needs.
swedish, Deep tissue, myofascial release, trigger point, medical/therapeutic
Massage for Wellness
Massage is often recommended for holistic health and stress management. Take advantage of the wellness packages for great savings. Wellness Packages consist of five 30-MIN, 60-MIN, or 90-MIN massages at a discounted rate. Each package includes priority booking and complimentary aromatherapy. Wellness massages must be used at least one time per month and can be broken into 30-MIN increments or combined for longer duration. Wellness packages expire 6 months after purchase.
30-Minute Package $180
60-Minute Package $260
90-Minute Package $360
Prenatal or Post Pregnancy Massage offers nurturing touch to help relieve tension, aches, and pains of pregnancy due to physical demands and challenges during each trimester and after birth. Pregnancy Massage helps relieve back pain/aches, leg cramps, headaches, swelling, and helps improve restful sleep to eliminate fatigue and increase energy.
HOT STONE MASSAGE
Hot Stone Massage creates a wonderful, relaxing massage using volcanic stones (basalt) on the body to warm up and loosen tight muscles. Hot Stone Massage provides deeper muscle relaxation by expanding blood vessels and improving circulation throughout the body. Hot Stones provides total body relaxation through a calming, healing effect relieving pain and stress.
Shiatsu is effective for body pain and muscle stiffness but has also been used to treat many other conditions such as asthma, back pain, headaches, menstrual problems, insomnia, and digestion problems. Shiatsu is a Japanese system using acupressure, massage, and stretching to restore the flow of our body’s vital energy or Chi. Shiatsu focuses along the body’s meridians and when these channels become blocked then illness/injury can prevail. Pressure along the meridian channels helps restore the flow of energy to maintain the body’s balance and wellness.
Couples Massage is great for enjoying a girl’s day out, romantic retreat with your loved one, or even a relaxer for bridal party stress. A custom massage for each person’s needs.